Hey, I’m Ruby.
I've struggled with my health and well-being since childhood, facing challenges that felt impossible to overcome. Through years of learning, growth, and perseverance, I’ve found a gentle path to wellness and now, I help others do the same. As a health coach, I guide you through your own journey, offering the support, tools, and knowledge you need to live your best life!
Personalised
Your health story is unique to you. Health coaching is designed around your life and your needs. Unlike other supports health coaching is not a one size fits all approach. You are in the driving seat and the health coach is your personalised cheerleader along for the ride!
What is coaching and how can it help?
Holistic Approach
Unlike conventional approaches to health, coaching looks beyond the problem and explores your life in it’s entirety. It is centered around the belief that health and wellness is not just the absence of illness or disease but a complete state of physical and mental wellbeing.
Future Focused
Coaching meets you exactly where you are and helps you move towards the future you desire. No need to dwell endlessly on the past. You have everything you need inside you right now to help you move towards a healthier, happier you.
My Approach
Focus on Gentle Support
Sometimes people imagine coaches as the aggressive and pushy gym bro type. When it comes to health however, that approach rarely helps a person feel and do better. Instead I focus on gentle, uplifting support. I aim to create a safe space in which you can share what you’re finding difficult without shame or embarrassment.
Person-Centered Approach
I take a person-centered approach in my coaching. This means that my clients lead the direction we take in our coaching journey together. My role is to be a supportive partner on your journey.
-
![]()
MSc. Professional Coach
Qualified coach specialising in health and wellbeing
-
![]()
Member of the AC
Member of the Association for Coaching
-
![]()
Community Advocate
For a healthier, happier world
FAQ
-
Each session lasts one hour. Time tends to go surprisingly fast once we start talking!
-
A one hour session costs 50 euro. A three session package can be booked for 130 Euro.
If you are struggling financially please contact me to discuss the availability of low-cost sessions.
-
All sessions are held online via virtual video calls.
-
Once you have purchased a coaching session we can arrange a time to meet. I currently work a regular 9-5 so sessions will generally be in the evenings or at weekends.
-
First things first, please get in touch directly to arrange a free phone call. This will allow us to talk to each other and find out if we think we would like to work together.