I’ve always been fascinated with the human body. Maybe that is because I’ve always been hyper aware of my own body from a young age. My joints always hurt and I frequently felt tired and unwell. Despite seeing multiple doctors and having many, many different tests, no-one could tell me why I felt so bad!

This made me want to learn all that I could about health and wellness, and to show up for other people who were struggling with their health too!

I believe health is a holistic concept that encompasses all aspects of a human being - not just your physical body. Unfortunately our health care services aren’t often able to provide the kind of support that allows individuals to examine all aspects of their health.

I believe health coaching is a practical and accessible resource that enables individuals to participate in their own health and wellness journey and that is why I decided to pursue a Masters in Professional Coaching to help me get out there and support as many people as possible!